Feet hurt not heel and flat sole

How many times have we said that the high heel is harmful to the health of our feet? Now, however, experts seem to have changed his mind. U.S. researchers believe that the feet do not hurt the heel and flat sole.

How many times have we said that the high heel is harmful to the health of our feet? Now, however, experts seem to have changed his mind. U.S. researchers believe that the feet do not hurt the heel and flat sole. Some experts already recommend that people buy shoes with heels to preserve the health of the feet, wrote UNIAN.

Without a doubt, flat-soled shoes are very comfortable, but it can cause pain in the feet and backs, blisters, bumps on my fingers and even arthritis.

"Over the past three years we have noticed a significant increase in the number of problems associated with flat-soled shoes on", - told the surgeon Mike O'Neill, chairman of the Society of Orthopaedic Physicians. He believes that flat shoes can cause the following troubles with health:

Instead of walking normally, people often start to shuffle, which affects posture. Contributes to the slope of the flat sole stop inside, resulting in a sprain. Stretched ligaments violate the correct formulation of the toes, resulting in significant pain and the appearance of the cones.

When your feet lean inward, they pull over a lap. From this knee can become inflamed and sore. This can lead to arthritis. If a flat shoe to run or climb up the lack of support of the foot can lead to inflammation of the lower leg and pain in them.

Experts believe that the ideal heel height - 2.5 cm . Italian scientists have previously found that wearing high heels has a positive effect on sexual health. Good posture, which is supported when wearing shoes with heels, improves blood flow to the pelvic floor muscles, which promotes a wonderful feeling during sex.

VIA